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Age RangeAges 7–13
ScheduleMonday to Saturday
Ages 7-13: Youth Program Classes in Innisfil
Age Range: Ages 7–13 | Schedule: Monday to Saturday | Experience: No experience required
Our Youth Program focuses on developing confidence, strength, fitness, discipline and leadership skills. Kids in these classes practice highly effective self-defence skills, taught in a playful manner so your child can learn to handle conflict through de-escalation and non-violent control techniques. We also spend time being mindful and present as meditation is a huge asset to your child's life – with noticeable benefits both in class and at home. Classes kick off with an ice-breaker game, followed by warm-up exercises before we launch into drills. Our experienced coaches pair up students based on their size, height, and ability, and take care to team up newcomers with more experienced students so that kids can learn from each other. All activity in the gym is carefully supervised with a student to coach ratio that ensures they're getting dedicated, one-on-one feedback and training.
Does your teen face any of these challenges?
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Confidence dips as school and social pressure build
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Starts things with enthusiasm but loses motivation quickly
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Wants to know how to handle themselves if something happens
Our program teaches your child how to engage with others and react in different situations while establishing friendly and positive habits that last a lifetime.
Learn Socialization
Kids may or may not be naturally sociable — this program helps them become more comfortable and confident around other people, building friendships that extend beyond the mats.
Improve Focus and Discipline
With the way of martial arts, your kids will develop skills that sharpen their attention to what really matters — and learn self-discipline that carries directly into school performance.
What They'll Gain
What Your Teen Will Get Out of This
Real results — on the mats and in every part of life.
Real Self-Defense Skills
Teens learn practical techniques that work against real threats — not choreography. They'll know what to do when it counts and have the confidence to back it up.
Build Confidence and Resilience
Every technique mastered and every challenge pushed through builds the kind of quiet, earned confidence that carries into school, social situations, and their future.
Develop Focus and Discipline
Martial arts training sharpens the mental skills teens need most — attention, self-control, and the drive to finish what they start. Skills that show up directly in school and beyond.
Community Love
Why Innisfil Families Love Innisfil Brazilian Jiujitsu
Don't take our word for it — here's what our students and parents say.
★★★★★
"My son was recently enrolled in the program, and he has been loving the training. Coach PK and Coach Gil are amazing. They are very accommodating with requests and cultivate a very friendly environment. I would highly recommend this to anybody looking to keep their kids active and help them learn some new life skills."
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Karan Bhanot
Gvia Google
★★★★★
"My daughter couldn't be happier with the experience. From day one, the coaches and students made her feel genuinely welcome and part of the team."
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A M
Gvia Google
★★★★★
"As a family we love Innisfil BJJ.. the most friendliest instructors that you can tell love what they do! Feels like family and communication is always spot on and available. Highly recommend for anyone in the Innisfil area!"
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Nat S
Gvia Google
★★★★★
"My daughter really enjoyed the classes she attended! The coaches were very attentive and they really made sure she was a good fit for the program before we started. During the sessions, my daughter felt comfortable and confident! I would return and/or recommend this place to others for sure."
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Danielle Stevens
Gvia Google
★★★★★
"I'm a teen and I've been training BJJ on and off, and every time I come back I always feel welcomed. The environment is very positive and supportive, and it's an amazing place to learn jiu-jitsu."
R
Riley Richardson
Gvia Google
FAQ
Got Questions? We've Got Answers.
Everything you need to know before your first class.
Do I need any experience to join Ages 7-13: Youth Program?
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No experience is required. Ages 7-13: Youth Program is designed to welcome complete beginners. Our instructors guide every student through technique step by step from the very first class — you just need to show up.
How much does Ages 7-13: Youth Program cost?
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Pricing depends on membership tier and training frequency. Download our free Starter Kit for current pricing and any active promotions, or book a free intro session and speak directly with our team.
How long before I see results?
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Most students notice real improvements in fitness, focus, and technique within the first 30–60 days. Confidence gains tend to happen faster — many students feel a difference within the first few weeks of consistent training.
What should I bring to my first class?
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Just wear comfortable athletic clothes — shorts and a t-shirt are perfect. No uniform or equipment is needed until you decide to enroll. We take care of everything else for your first session.
How often should I train each week?
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We recommend 2–3 classes per week for steady progress. Students who train consistently advance faster and build stronger habits. Our schedule is designed to be flexible enough to fit real life.
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